Simple massage that can turn “fat face” into “thin face”
The chubby round face especially troubled many ladies.
We cannot change the bone structure of the face, but the subcutaneous fat in the cheeks can be removed by rubbing according to acupoint massage.
Now teach you a trick for fat face tightening massage, so that your fat face does not leave regrets!
It also prevents wrinkles!
How to do it: The easiest way is to make your expression rich to exercise your muscles.
For example, open and close your lips and close your lips repeatedly.
After 25 years of age, the cortex can’t bear the extra muscles, so it must be assisted to prevent the extra muscles.
It also prevents wrinkles.
1. After grabbing the cellulite on the cheeks and applying massage cream, pull the cellulite longitudinally on the cheekbones and pull it outward.
Then slowly move the position down to the nose.
One action is about 5 seconds and lasts for 1 minute.
2. Stretch the wrinkles of the nasolabial sulcus to make the face smooth. Put your hands on the cheeks, focusing on smoothing the wrinkles of the nasolabial sulcus (fine lines of the wing), and the skin will be stretched horizontally.
Push the palm from the inside out to the outer contour for about 2-3 seconds.
Repeat for 1 minute.
3. After applying the massage cream to the fat on the cheeks, gently rub the skin with its fingers facing inward.
Push up on the cheekbones and perform a rubbing massage.
Move slowly one by one for 1 minute.
4. Pat your cheekbone with your fingertips and finally along your eyes. Pat your cheekbone with your fingertips.
You will feel refreshed when you reach the temple.
After the massage, apply it with the mixed lotion emulsion and finish.
Different from simple massage, thin face cream must be applied before thin face massage, and then press points and massage.
The steps are as follows: 1. Apply a thinning cream to relax the facial muscles.
Massage from the lower jaw to the ear, and then massage outward with the forehead as the center point.
The massage method around the eyes is to do a rotary massage from the nose to the sides of the eyes.
2. Press the depression of the clavicle with the palm or fingers to stimulate the lymph.
If the nails are too long, use the “finger belly” to firmly press the depression of the clavicle. After 3 seconds, release your finger and do it 3 times in a row.
3. Use your thumbs to lift up the depressions on both sides of your jaw.
All the weight of the head is supported by the thumb, that is, the head is supported by the thumb, and each movement is performed for 3 seconds, and the same is done 3 times.
4. Press the depression of the lower jaw upward.
Press up along the lines of the face to make the lines of the face clear gradually. Make sure to move vigorously but avoid poking the dent in the chin. Do the same 3 times, each time for 3 seconds.
5. Gently stroke from the jaw to the ear.
From the jaw to the back of the ear, from the sides of the nose to the depression under the cheekbones, and finally back to the ear, do a smooth back and forth massage, and do 10 rounds.
6. Massage your forehead.
With the three fingers of the index finger, middle finger and ring finger, gently massage the forehead horizontally, doing 10 back and forth, let the forehead stretch out.
7. Press down on the inner corner of your eye with your thumb.
Use your thumbs to press down on the inner corner of your eyes to make the eyelid muscles firm, but pay attention to relax your eyes 3 times for 3 seconds each time.
8. Gently press from the inner corner to the outer corner.
Tighten the skin around the eyes, pressing down along the bone line under the eyes.From the inner corner to the outer corner, block from the inside to the outside. Do this 3 times, each time for 3 seconds.
9, massage the eyelids under the brow bone.
Gently press both eyebrows with forefingers, insert the upper bones of the eyes, and massage to the end of the eyes.
Do the same 3 times, each 3 seconds.